Nutritional Value Of Pine Nuts Water is necessary for the diet

Throughout the diet you should drink water in large amounts (more than 2 liters a day), as well as green tea with honey. Products to which you want to "sit" should be boiled without salt. How many kilograms can be reset? The opinion of experts - for more information visit nutrition value of pine nuts

 This diet should be considered as a transition to a healthy diet. Excess weight goes really fast, which is an additional motivation to change habits. This technique is also effective when stopped during weight loss weight loss.

However, the described diet is tough, is not suitable to all. Upon its completion, it is not recommended to go back to the old habits are not too healthy, otherwise difficult to discharge the weight will come back "to normal." In addition, rapid weight harm health, they have a number of contraindications - such as diabetes, ulcer, cholelithiasis, pancreatitis and other diseases.

Among the side effects of the deterioration of the skin, lack of vitamins and minerals, brittle hair and nails, weakening of the immune system, the risk of thyroid disease.
                                                                                          

 The Kremlin diet - One of the most high-profile diets of recent times. It is believed that this system was originally developed for the supply of American astronauts. The name "Kremlin" it was due to the fact that helped to lose weight for many Russian officials. The essence of the Kremlin diet - The basis of the diet is animal proteins: meat, fish, cheese, eggs.